As Dr. Rubin Naiman, sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine, explained at the Weil on Wellness Program at Miraval Resort Spa, so aptly put it … “If sleep is a nightly get-away, then the nightstand is the overnight bag we carry at our side. We can learn a lot about a person and their travels by examining their bags.”
Posts Tagged with ‘ nighttime eating ’
What does your ‘one nightstand’ say about you?
Thursday, March 10th, 2011Chilean Quake Shifts Earth’s Axis – Shorter Days Ahead
Wednesday, March 3rd, 2010Just yesterday while discussing global warming, the end of winter, and the beginning of spring, I was remembering “Midnight Sun,” one of my favorite Twilight Zone episodes.
The Plot: A woman (Lois Nettleton) tries to survive as the earth hurtles toward the sun. Needless to say, it was a chilling episode, and its end twist even more disturbing! Now, fast forward to this morning’s headlines: NASA scientists reported that the massive earthquake that hit Chile (magnitude 8.8) on Saturday ….