Scientists recently found that sweetened caffeinated coffee not only gives you an energy boost to prepare you for your busy day, but it also help you to remember by boosting cognitive performance.
Posts Tagged with ‘ Healthy Living ’
Rise and Grind Wednesday: Caffeine and Sugar Improve Memory?
Thursday, March 10th, 2011Does Daylight Savings Time Make YOU Fat???
Thursday, March 10th, 2011How will you utilize your extra hour; the hour that you will have ‘gained’ this weekend? Will you shake off your tale feathers and take a long walk into the ‘light?’ Will you allow the ‘light’ to shine bright or will you set your dial to dim? How will you best use your extra hour? Weigh-in Here!
11 Eating Styles: What does yours say about you?
Monday, August 30th, 2010According to Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles – from Gulp n’ Go to Totally Beige to the Food Architect.
Is your Mouth of Chi blessed or blocked?
Thursday, August 19th, 2010Both The Mouth of Chi and your physical mouth are points of entry; both serve as boundaries between “inner” and “outer” worlds. The Mouth of Chi is where energy, people and opportunity enter your home. Your physical mouth takes in food, air, and energy (chi). … Learn more – is your Mouth of Chi blessed or blocked?
Chilean Quake Shifts Earth’s Axis – Shorter Days Ahead
Wednesday, March 3rd, 2010Just yesterday while discussing global warming, the end of winter, and the beginning of spring, I was remembering “Midnight Sun,” one of my favorite Twilight Zone episodes.
The Plot: A woman (Lois Nettleton) tries to survive as the earth hurtles toward the sun. Needless to say, it was a chilling episode, and its end twist even more disturbing! Now, fast forward to this morning’s headlines: NASA scientists reported that the massive earthquake that hit Chile (magnitude 8.8) on Saturday ….
Celebrity Weight: Pierce Brosnan’s Wife Gets Fit for Her Man
Thursday, January 21st, 2010Give me a break! While perusing the headlines this morning, I stumbled upon an ‘after and before’ (thin to heavy) photo of Keely Shaye Smith, Pierce Brosnan’s wife, with the aforementioned headline on x17online.com. It’s not that Pierce Brosnan isn’t swell. But really!! If Keely Shaye Smith wants to get in shape or lose weight, I sure hope she’s doing it for herself, first and foremost.
Celebrity Weight: Victoria Beckham’s Thighs, Heart Disease and Premature Death
Tuesday, January 19th, 2010A study conducted by the British Medical Journey of approximately 3,000 men and women between the ages of 35 to 65 indicated that those with a thigh circumference of less than 23.6 inches “greatly increased” their risk of developing heart disease and dying prematurely!
National Popcorn Day – Make a popcorn frame!
Monday, January 18th, 2010It’s National Popcorn Day and rather than celebrating it by hitting the streets in search of a bucket or two of buttered caramel popcorn, I thought it the perfect opportunity to make a piece of Weight Loss Art™®!
Thanksgiving Survival KIT: Pills, booze or meditation music?
Wednesday, November 25th, 2009What will you bring to Thanksgiving that can help you navigate the screaming children? What will you bring that will keep you strong and able to say ‘no thank you’ to the heavily spiked Egg Nog when the slings and arrows of miss-communication are being sent your way? Seriously?! Janice Taylor and Our Lady of Weight Loss are here to help!
The Holiday Diet: How to Wake Up THINNER!
Monday, October 12th, 2009Will you wake up fatter on New Year’s Day? Heavier than you are now? More depressed? Depleted? Lacking energy? OR … Thinner, happier, more energized? Here, Janice Taylor and Our Lady of Weight Loss, share their Wake Up Thinner secrets!