Janice Taylor Living » Chemicals http://www.janicetaylorliving.com Spiritual Life Coach, Reinvention, Transformation, Weight Loss Thu, 21 Jul 2011 19:26:07 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Can Your Anger! http://www.janicetaylorliving.com/2009/09/146/ http://www.janicetaylorliving.com/2009/09/146/#comments Mon, 14 Sep 2009 03:53:52 +0000 jtaylor http://server.knet1.net/~jtaylor/?p=146

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Angry? Don’t know what to do with your feelings?  How about canning them?  Here’s a craft project that’s sure to help you ‘can your anger!’

The “Can Your Anger” pious project!

I recycled an empty coffee container into my own version of a ‘miracle can’ and have named it “Can Your Anger.” I filled it with flowers, and it now serves as a silent prayer that all anger be transformed into love.

Here is a photo of my “Can Your Anger” Miracle Can with instructions for your to make your own!

Supplies:
White Gesso (primer) * 2 small Foam Brushes – 1/2 inch size (or any brush) * Paint (of any color of kind you have) * Craft Glue * Photograph of a figure that represents love, peace and tranquility * water * flowers

Instructions:
Paint your empty can with a coat of white gesso, which is the same thing as primer. It creates a “tooth” on your can, so that it will hold the paint (no flaking!). I use small foam brushes, because they are cheap and can easily be thrown out. (I appreciate fast clean up.) * After the primer dries, put on a layer of paint (acrylic is fine; or even house paint) – color of your choosing. * When dry, paste on picture that you resonate with. My picture is a combination of a sunflower and Our Lady of Weight Loss; a mighty that I put together. * Fill with water. * Add beautiful flowers. * Feel empowered!

You just created your first “Can Your Anger” Miracle Can!
And NOW … you are

Fully Baked,
Janice

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