“Better to be deprived of food for three days, than tea for one.” ~ Ancient Chinese Proverb – Last week, while getting my hair ‘done,’ a lovely young woman whose hair was dyed black with a few blue highlights (absolutely fabulous, didn’t have the nerve to do it myself) made me a cup of green tea! The tea was soothing, delicious and while drinking it, I remembered that green tea has been reported to help one lose weight. So, when I got home, I did a bit of digging and reading and here’s what I learned!
Entries for weight loss
The Green Tea Diet: Melts Fat
Sunday, February 21st, 2010Weight Loss Jigsaw Puzzle: White Out (difficulty level 4)
Sunday, February 21st, 2010After spending some time drinking in the Tim Burton exhibit on a cellular level, Janice Taylor, your weight loss coach and artist, took a break and lighted on a lovely leather bench. i-Phone camera in hand, she quietly snapped an artist sketching a piece of work by another artist! She calls this ‘work of art,’ White Out: Artist to Artist to Artist. A creative loop of sorts. As for the difficulty of this get jiggy puzzle, its white background makes it a bit of a challenge to puzzle together. Enjoy!
Top 10 Fatitude Tips from Skinny Scoopers
Thursday, February 4th, 2010Listen UP and Lighten UP! Tushkateers, have I got a find for you!
Skinny Scoopers! A website from two sassy ‘weight loss sisters,’ Chris and Lisa, who are dedicated to reporting the news that helps you lose!
Their pages are overflowing with best food finds, tasty tidbits, and hot jeans. They are scouting the weight loss world looking for inside-sources, fitness experts, diet gurus, and best selling authors to interview as they shed ‘lite.’
6 obesity fighting tips for an obseogenic world!
Wednesday, February 3rd, 2010‘We live in an obesogenic environment – a plethora of fast food outlets, reliance on cars, and offers enticing us to eat larger portions …’ Professor Mike Kelly – as quoted in the Telegraph 8th October 2003
Ain’t THAT the truth! We do live in an obesogenic world! What are YOU going to do about it!!!
Hearty and Hardy Baked Eggs
Monday, February 1st, 2010Hearty and Hardy Baked Eggs, a to die for FULLY BAKED Recipe from Janice Taylor, your weight loss coach, making weight loss fun!
Egg Diet. Lose 20 pounds in two weeks.
Monday, February 1st, 2010Prime Minister Margaret Thatcher lost 20 pounds in 2 weeks by eating 56 eggs. Would you? Weigh-In with Janice Taylor your weight loss coach! Making Weight Loss FUN!
13 Tips – Jolt Your January Resolution
Wednesday, January 27th, 2010Hey! How IS that January resolution working for you? I’m wondering if you’re still on the wagon, or if you’ve fallen off the wagon, and then gotten back on the wagon again? Well, just in case you fell off and you’re feeling a bit bruised and discouraged and want some encouragement, I have put together some really small baby steps that you can take today that will get you moving again!
Eat Carbs. Lose Weight.
Wednesday, January 27th, 2010Just so you know, there’s no rule that says that you have to eat breakfast food in the morning or dinner food in the evening. I totally enjoyed last night’s “linguine leftovers” this morning for breakfast! It was so good in fact, that I thought you’d want the recipe.
National Popcorn Day – Make a popcorn frame!
Monday, January 18th, 2010It’s National Popcorn Day and rather than celebrating it by hitting the streets in search of a bucket or two of buttered caramel popcorn, I thought it the perfect opportunity to make a piece of Weight Loss Art™®!
Valerie Bertinelli – Goals and Motivation
Sunday, January 17th, 2010On The Today Show, Valerie Bertinelli, having lost 40 pounds on the Jenny Craig plan, spoke about setting goals, how the word ‘maintenance’ isn’t very sexy and the importance of staying motivated.