Yes, you are on a healthy living Adventure (with a capital “A”). With a little willingness to experiment and a roll of duct-tape (huh? See video below) … you too can cook up the most amazing dishes that are more delish and satisfying than you ever imagined.
Entries for Uncategorized
Diet Pitfall – How to end the Pity Party!
Friday, July 9th, 2010FEAR Anniversary – 7 years & 2 days later.
Monday, June 28th, 2010When I quit my secure job of 17 years to become our country’s premiere Weight Loss Artist Story” inevitably people want to know:
Had she lost her mind? Was she filled with fear or was she fearless? How does one leave security and money and jump into their dream, head first, no water in the pool, and not be overcome, frozen, paralyzed and swallowed up by fear? Truth be told, there’s no way around fear … you can only move through it! Here follows a brief synopsis of Janice’s story, in honor of her five year anniversary of diving into fear, head first … OUCH!
Watermelon: Straight Up and SKINNY (Recipe Alert!)
Wednesday, June 2nd, 2010Dig it! Watermelon season is here.
From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 caloties per cup, you’re gettin’ a whole lotta bang for your calorie buck!
What? You forgot to eat?
Thursday, January 14th, 2010When was the last time that you were so engrossed in an activity or passionately at play that you forgot to eat? Maybe, say – when you were 10? Playing with your Ken and Barbie dolls? If you find that you are all too often foraging for food, searching for snacks, or rummaging for rations, you need to get a life! A life filled with passion and play!!!
In 2010: How to reduce stress, promote harmony, eliminate toxic energy and lose weight.
Monday, January 4th, 2010I understand that most people begin their diets by cutting back on or eliminating high fat and sugary foods. Sounds like a smart place to start? Maybe yes, but maybe no!
This 50-pound big-time-loser is here to tell you that the best way to begin anew is to make sure that the energy in your home [...]
The Holiday Diet: How to Wake Up THINNER!
Monday, October 12th, 2009Will you wake up fatter on New Year’s Day? Heavier than you are now? More depressed? Depleted? Lacking energy? OR … Thinner, happier, more energized? Here, Janice Taylor and Our Lady of Weight Loss, share their Wake Up Thinner secrets!