Janice Taylor Living

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Heat Stoke: Hot and Bothered with Vampire Eric Northman

Thursday, July 21st, 2011

Last episode, Eric sucked Sookie’s Fairy Godmother dry! Filled up and high on fairy blood, he headed outdoors. Standing in full sunlight he reveled in the ecstasy of the heat and the daylight. I lasted a good eight blocks, before I started to overheat. Similar to Eric’s experience, once the heat started to take hold, I went from fine to fried in less than one quick second. I ducked into a market, re-hydrated, cooled down and then, took a fast and air-conditioned taxi home! (Praise Be for New York City Taxis)

It’s TIME! Let YOUR Weight Loss Warrior Out!

Monday, April 18th, 2011

The aggressive energy that rumbles through you is simply the Warrior within that is thirsting to accept responsibility, wanting to come out and lead YOU to victory!

Thursday, March 17th, 2011

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Chew on these facts!
and then … WAKE UP!!! to the truth and do something about it!

Motivational Monday: 8 Tips for Living a Balanced Life

Monday, March 14th, 2011

,,,, the best-laid plans of mice and men often go awry. No matter how carefully a project is planned, something may still ‘go wrong’ with it. When lucky, we experience a minor glitch; a glitch so small and short-lived that you hardly notice it – a transient fault that corrects itself. However, there are the times when a hornet’s nest of difficulties presents itself, and you need to change course, immediately, lest you get knocked off your tush! Here, Janice Taylor, Life and Wellness Coach, shares 8 ways to ‘keep balance.’

What does your ‘one nightstand’ say about you?

Thursday, March 10th, 2011

As Dr. Rubin Naiman, sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine, explained at the Weil on Wellness Program at Miraval Resort Spa, so aptly put it … “If sleep is a nightly get-away, then the nightstand is the overnight bag we carry at our side. We can learn a lot about a person and their travels by examining their bags.”

Rise and Grind Wednesday: Caffeine and Sugar Improve Memory?

Thursday, March 10th, 2011

Scientists recently found that sweetened caffeinated coffee not only gives you an energy boost to prepare you for your busy day, but it also help you to remember by boosting cognitive performance.

Does Daylight Savings Time Make YOU Fat???

Thursday, March 10th, 2011

How will you utilize your extra hour; the hour that you will have ‘gained’ this weekend? Will you shake off your tale feathers and take a long walk into the ‘light?’ Will you allow the ‘light’ to shine bright or will you set your dial to dim? How will you best use your extra hour? Weigh-in Here!

stay FAT TUESDAY – Shopping When Hungry

Tuesday, March 8th, 2011

Today’s post doubles as a ’stay fat tip’ and well as a Weighty Confession! Here goes!!! Even though I know better and was well aware that I was headed for big trouble, I stopped at the supermarket on my way home from a very busy day and bottom line, I was hungry. Very hungry. Ravenously hungry. So hungry that the minute those automatic doors swung open, I could hear the chips calling my name!

Oprah’s Authentic Self

Wednesday, January 19th, 2011

What does it mean to be your authentic self? During their much-touted interview on Monday night, Oprah told Piers Morgan that being her authentic self was and is key to her success. But what does it mean to be your authentic self?

11 Tips: Will Your New Year’s Resolutions wear THIN?

Monday, January 3rd, 2011

Whether you are one of the 44% of Americans who make New Year’s resolutions or not, the new year does present an opportunity to reassess, revamp and revive. Today, Janice Taylor, your Weight Loss Success Coach shares 10 tips that will help you to keep the energy going!