Yes, you are on a healthy living Adventure (with a capital “A”). With a little willingness to experiment and a roll of duct-tape (huh? See video below) … you too can cook up the most amazing dishes that are more delish and satisfying than you ever imagined.
Entries for Recipes
Diet Pitfall – How to end the Pity Party!
Friday, July 9th, 2010Healthy Recipes: Summer Salads to Die For!
Monday, July 5th, 2010To Die For Delicious Summer Salad Recipes from Janice Taylor, Life & Wellness Coach …
Miracle Food: Eat Hummus. Lose 3 Pounds.
Thursday, July 1st, 2010I lost 3 pounds this week, eating hummus! Whether you are following the Mediterranean Diet or not, have I got a hummus recipe for you! Yes, it’s healthy, delicious and easy to whip up! And it make a great dip for chips or carrots or even a super breakfast that satisfies. Good for a dip for chips and carrots or a super breakfast that satisfies!
13 Summertime Tips: Freeze Your Fat Tush, Eat Berries, Lose Weight.
Tuesday, June 1st, 2010Is summertime weight loss different than winter weight loss? The simple answer is, “Yes!” On the upside, there’s a plethora of fresh fruits and veggies ready for the taking, air-conditioning can freeze your fat off (see tip #2), and taking an early morning walk is a pleasurable experience. On the downside, it’s bathing suit season. To that end ..
St. Patrick’s Day: Corned Beef, Cabbage, a Mock Cocktail.
Tuesday, March 16th, 2010Tomorrow, March 17, is St. Patrick’s Day (as if you didn’t know) and hey, what the heck, Irish or not, it’s a great day to make Corned Beef (huh, not cornbeef???) and cabbage! And a Green Mock Cocktail to wash it all down!
You Don’t Have to Be Einstein Tuna Casserole
Sunday, March 14th, 2010Today is Albert Einstein’s birthday, so Our Lady of Weight Loss, the patron saint of permanent fat removal and Janice Taylor, your weight loss coach are going to whip up their fav Einstein casserole! Enjoy!!!!
Superbowl Sunday Alternative: Valentine’s Pavlovian Call to Love. (Jigsaw puzzle / recipe included!)
Sunday, February 7th, 2010Playtime at the Kick in the Tush Club: This week, Janice Taylor, Weight Loss Artist, Coach – she who makes weight loss fun – offers up platters full of Pomegranate Hearts, Rosemary Capellini, Sage Advice and more!
Hearty and Hardy Baked Eggs
Monday, February 1st, 2010Hearty and Hardy Baked Eggs, a to die for FULLY BAKED Recipe from Janice Taylor, your weight loss coach, making weight loss fun!
Egg Diet. Lose 20 pounds in two weeks.
Monday, February 1st, 2010Prime Minister Margaret Thatcher lost 20 pounds in 2 weeks by eating 56 eggs. Would you? Weigh-In with Janice Taylor your weight loss coach! Making Weight Loss FUN!
Eat Carbs. Lose Weight.
Wednesday, January 27th, 2010Just so you know, there’s no rule that says that you have to eat breakfast food in the morning or dinner food in the evening. I totally enjoyed last night’s “linguine leftovers” this morning for breakfast! It was so good in fact, that I thought you’d want the recipe.