Janice Taylor Living

Entries for Healthy Living Coach

Stay Fat Tuesday: Be Vague. Create Wiggle Room. Be Wishy-Washy.

Wednesday, February 23rd, 2011

We have demonstrated that we can – individually and collectively – get fat and stay fat. We are very good at it. One of best our stay fat strategies is to be “vague.” We take a wishy-washy, white bread approach to weight loss. We pretend. We toss in an “I’ll try” and a “maybe” or two. “I’m going to try and lose weight.” “Maybe I’ll exercise.” “Really, maybe!”

Our Lady of Weight Loss Tarot: The Magician

Sunday, August 15th, 2010

As in a magic trick, Our Lady of Weight Loss’s Magician waves her magic fork and presto, you are filled with a new, svelte, vision of yourself, new ideas, new resolve and a new direction. How will you take this renewed energy and use it to focus on your healthy living goals? What will you do with your new found power?