Janice Taylor, the official Shape Magazine Life Coach, Weight Loss Diary column, shares top secret to losing over 50 pounds AND keeping it off!
Entries for Coach Yourself
Shape Magazine … Janice Taylor, your weight loss coach shares ‘the rules.’
Sunday, April 11th, 2010Pretty Wild language: How to Pull Out the Stops
Thursday, March 18th, 2010Our thoughts and words create our realities. They determine what we focus on, how we direct our attention, and how we use our mental and emotional energies.
13 Tips – Jolt Your January Resolution
Wednesday, January 27th, 2010Hey! How IS that January resolution working for you? I’m wondering if you’re still on the wagon, or if you’ve fallen off the wagon, and then gotten back on the wagon again? Well, just in case you fell off and you’re feeling a bit bruised and discouraged and want some encouragement, I have put together some really small baby steps that you can take today that will get you moving again!
Tough Love Weight Loss
Monday, January 25th, 2010In order to successfully embody a healthy lifestyle, one must build reserves in all areas of their lives, including their relationship sector. If you are overflowing with loving relationships, you will in turn feel better about yourself; perhaps even love yourself (woo hoo). You can fill yourself up with love! It’s way better than cake. Truly!
Sunday Sermon: a visit from Our Lady of Self-Esteem, the patron saint of permanent self-confidence
Sunday, January 17th, 2010Join with Our Lady of Self-eSteem, the patron saint of permanent self-confidence, sister of Our Lady of Weight Loss, as she moves us through a jigsaw puzzle that increases self-love!
Live Free or Die: How to Coach Yourself Happy
Saturday, September 12th, 2009You may be clear about your goal, but are you thinking past your goal? Have you considered what reaching the goal will do for you or how it will change your life? Here, Janice Taylor Living, presents an opportunity for you to ‘coach yourself happy.’